Wednesday, July 31, 2019

A Summer Treat ... Fish Tacos!


My goodness, this week has been busy!  Of course, we’re looking forward to seeing all our friends and neighbors at our next fresh Pathfinder Produce market, this Thursday, August 1, from noon to 5 p.m. We have some great items being harvested now from our Pathfinder Hoop Houses that will add more flavor and color to your family meals and snacks.

Also, we’re getting ready for our annual American Red Cross Blood Drive here at Pathfinder Village on Tuesday, August 6, from 10 a.m. to 3 p.m.  The need is constant, the gratification is instant … register today online to give if you are able!

As a kid, one of my favorite summer activities was to go fishing.  As an adult, I’ve always enjoyed most types of fresh fish, which can be a healthy change for dinner. Below, my colleague Sally Trosset shares a popular new take on fish … tacos! 

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Fish tacos have become all the rage in recent years and have become a summer specialty at our house. Loaded with fresh ingredients, fish tacos are a great go-to summer recipe for a quiet dinner at home or a party-sized meal for gatherings with friends.  The recipes are all so simple and all the components can be made ahead of time -- the fish can be grilled the last moment.

You can use salmon, or any white fish, like halibut, sea bass or tilapia; these are all readily available at grocery stores or specialty markets. Coupled with fresh vegetables and a side slaw, fish tacos can be a healthy and filling meal with not much cleanup.

So, who invented the fish taco?

Fish tacos originated in the coastal areas of Mexico. For thousands of years, locals fished from warm waters and wrapped their catches in stone-ground corn tortillas. The fish taco as we know it today originated in Baja, California. This version, which most of us envision when we think of fish tacos, is filled with fried or grilled fish, drizzled with spicy mayo, and topped with shredded lettuce, salsa and a squeeze of fresh lime. Some say fish tacos’ roots trace to Japanese fishermen who made their way to Baja in the 1950s and ’60s, drawn to the cold-water currents.

I’m not sure what took me so long to stray away from the traditional beef taco, but I am certainly glad I did, and surprisingly, my kids and husband like them too!

I found some great recipes at Eating Well. Coupled with classic Mexican spices, white fish has great flavor and fresh chopped cilantro ties the meal together.  The fish easily can be cooked on the grill or broiled in the oven; both options keep it healthy.

It’s also important to not go overboard on taco toppings.  Keep things simple with a fresh vegetable salsa and a light drizzle of Mexican crema. Finish off the meal with a nice side slaw and your meal is complete!    Using all fresh vegetables, your tacos will certainly be a treat!  

Until next time, savor the flavors!

Sally (and Lori)