We hope everyone will join us for a SPOOKTACULAR Pathfinder
Produce Market on Thursday, October 29, at the Village Commons from 1 to 5
p.m. We’re featuring New York State cider, which is the perfect
beverage for Halloween. We also have all the fruits and vegetables
you’ll need to balance out those Trick-or-Treat goodies we all succumb to at
this time of the year!
*****
My
kids are older now, so we don’t get pumpkins for carving as we used to.
But based on what I’ve been seeing on the internet lately, pumpkin carving
has become a higher art form, and there’s no end to the creative visions of
carvers, both young and old.
One
of the favorite posts that has been circulating on social networking is the “Trumpkin,”
pumpkin portraits of the front-runner of the GOP Presidential race. But
there are other amazing patterns – horses,
Harry
Potter imagery, dog
portraits – you name it! There are plenty of websites that offer
directions and templates, and a good place to start is the HGTV
site which offers basic templates for you to try.
Of
course, there are plenty of pumpkin flavored coffees and other items that hit
the shelves at this time of year. While many of these are frighteningly
delicious, some are somewhat
silly, in my opinion. Be aware that unwanted additives and extra
calories from sugar and fats may be lurking in innocent-looking wrappings
(talk about scary!) I would suggest that it is far better to bake your
own treats using unsweetened canned pumpkin puree, that way you can reduce
extra fats and sugars in the item you are enjoying.
Healthy
recipes may be found at the One Green
Planet and other recipe websites, while some adventurously weird recipes
may be found at the Greatest
website.
Until
next time, enjoy your Halloween, be safe while Trick-or-Treating (wear
reflective colors, carry flashlights, sort through goodies), and be well!
Lori
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Pathfinder Village's weekly produce market price list and "foodie facts" to encourage families to eat more healthful diets. Visit us each Thursday afternoon in Edmeston, NY for our Pathfinder Produce market.